Personal guidance,
at your own pace.
No standard packages. No price lists. Every partnership starts with a conversation, then I shape the path, intensity and investment entirely around you.
Three pillars, one journey.
Intake & goal
We start with an in-depth conversation about your background, ambition and schedule. As a movement technologist I look at how you move, not just how fast.
Tailored plan
A training programme that breathes with your week. Grounded in physiology and built from years of my own experience as an 800m athlete with a PB of 1:58.53.
Ongoing guidance
Weekly check-ins, adjustments when needed and short lines. I only work with a small number of people so you get real attention.
From intro to growth.
- 01
Introduction
A free 30 minute call. We see if it clicks and whether the approach fits you.
- 02
Analysis
I map your starting point, goals and schedule, then build the plan around them.
- 03
Build
Gradual, evidence-based progress. No injuries, no unnecessary pressure.
- 04
Grow
Once running becomes a habit, we scale towards your next ambition.
Runners who take it seriously.
- You want to start running, and you want to do it properly from day one.
- Your schedule is full, so a plan that does not fit your week is no plan at all.
- You value personal contact and a coach who actually thinks with you.
Ready for a conversation?
Thirty minutes, no obligation. Just an honest introduction to see if we match.